zuloologistics.blogg.se

Ergo, matcha has similar amounts of caffeine as coffee! Find out if matcha is a good replacement for your daily coffee! > If a guest asks us which tea to buy to get the most caffeine, the answer is easy: Matcha. Since matcha is powdered green tea, you're consuming the entire tea leaf and ingesting all of its amazing nutrients, antioxidants, and - yes! - caffeine molecules. Why we beat around the bush about how much caffeine is in your tea How much caffeine is in your tea is a complicated combination of factors, not the least of which are: brew time, water temp, quantity of tea, and amount of water used. There's also some really cool science stuff to do with how the caffeine molecule in tea binds with a specific phenol that we will get to in a bit. But if you want the whole story about how much caffeine is in your daily cuppa, keep reading.

We've compromised over the years and developed a chart with a caffeination range for each type of tea (below). In a day and age when you can pull out your phone, google "how much caffeine is in black tea versus green tea," and have a conversion chart pop up on your screen, most people just want a number. We relish this question about caffeine in tea because the answer is fun, but we dread it because the answer is anything but straightforward.

A seemingly innocuous question with a surprisingly complicated answer, we both relish and dread the frequently asked: "how much caffeine is in X tea?".