Track your food intake with a large food database, barcode scanner, recipe importer, calorie counter, macro tracker, restaurant logger, water tracking, and more. MyFitnessPal is an all-purpose app that helps you lose weight and stay healthy.
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Lose It basic is free, but you can upgrade to Premium for additional features.
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Other app features include a bar code scanner, photo-based food tracker and calorie counter, macro, protein, water, carb, sugar, body measurements, sleep cycle counter, workout planner, fitness app sync, challenges, meal planning recipes, and more. Then, easily track your food, weight, and activity while gaining insight into your macro, carb, protein, sugar, fat, and overall calorie and food intake on a daily basis. Just enter your profile details, and the app takes over to calculate the best daily calorie budget for you. Lose It helps you stick to your diet by setting your goals and tracking your diet, food, and exercise to lose weight. The app is a calorie counter and food diary app that tracks your macro, carb, and calorie intake. Whether it’s Keto, vegan, or any other named diet specialty, you can count on Lose It to help you identify a weight loss routine. The app is free to download with pricing at $59 per month, decreasing as you commit to longer time periods. Noom members lose an average of 18 pounds in 16 weeks, and over 86% of users keep the weight off for over a year. The app’s approach to weight loss and behavior change was created by doctors, psychologists, nutritionists, and personal trainers, and it includes tools like food logging, interactive lessons, coaching with personalized goal setting, hundreds of healthy recipes, and group support. Noom is effective because it examines the psychology of overeating in a series of self-paced mini-courses designed to impart specific knowledge, tools, and skills to not only change your habits but also your attitudes toward nutrition. So whether you want to lose weight for health reasons or simply because you want to, here are some of the best weight-loss specialty apps available for smartphones. Many seek to boost motivation by featuring community support, point systems, and documentation tools. Others provide guidance for grocery shopping or eating out. Some apps also employ tracking tools to monitor your weight, food intake, and exercise habits.
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